{"id":5674,"date":"2017-07-18T13:04:17","date_gmt":"2017-07-18T11:04:17","guid":{"rendered":"https:\/\/www.dr-trotta.fr\/the-doctors-breakfast\/"},"modified":"2017-07-18T13:04:17","modified_gmt":"2017-07-18T11:04:17","slug":"the-doctors-breakfast","status":"publish","type":"post","link":"https:\/\/www.dr-trotta.fr\/en\/the-doctors-breakfast\/","title":{"rendered":"The Doctor&#8217;s breakfast"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/www.dr-trotta.fr\/wp-content\/uploads\/thelia\/upload\/Melocot%C3%B3npost.jpg\" alt=\"\"><\/p>\n<p>One of the most important secrets of our health is breakfast.<\/p>\n<p>You have to take your time.<\/p>\n<p>15 minutes &#8220;wasted&#8221; on breakfast saves you 2 hours of energy during the day!<\/p>\n<p>Example:<\/p>\n<p>Protein: boiled egg, &nbsp;ham or ewe&#8217;s milk cheese.<\/p>\n<p>Gluten-free muesli with seasonal fruit.<\/p>\n<p>Wholemeal bread with olive oil, tomatoes and mozzarella, for example.<\/p>\n<p>Green tea or roibos or sugar-free coffee, of course.<\/p>\n<p>Avoid refined and overly sweet cereals, fruit juices, sandwich bread and white bread.<\/p>\n<p>&nbsp;<\/p>\n<p>Dr Pascal Trotta<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Full doctor&#8217;s breakfast.<\/p>\n","protected":false},"author":1,"featured_media":5678,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","inline_featured_image":false,"footnotes":""},"categories":[382,388],"tags":[390,391,392,393,394,389],"class_list":["post-5674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","category-power-supply","tag-lose-weight","tag-overweight","tag-obesity","tag-diet","tag-slim-down","tag-after-sun"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.dr-trotta.fr\/en\/wp-json\/wp\/v2\/posts\/5674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dr-trotta.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dr-trotta.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dr-trotta.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dr-trotta.fr\/en\/wp-json\/wp\/v2\/comments?post=5674"}],"version-history":[{"count":0,"href":"https:\/\/www.dr-trotta.fr\/en\/wp-json\/wp\/v2\/posts\/5674\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dr-trotta.fr\/en\/wp-json\/wp\/v2\/media\/5678"}],"wp:attachment":[{"href":"https:\/\/www.dr-trotta.fr\/en\/wp-json\/wp\/v2\/media?parent=5674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dr-trotta.fr\/en\/wp-json\/wp\/v2\/categories?post=5674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dr-trotta.fr\/en\/wp-json\/wp\/v2\/tags?post=5674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}