{"id":411,"date":"2017-07-18T13:04:17","date_gmt":"2017-07-18T11:04:17","guid":{"rendered":"https:\/\/www.dr-trotta.fr\/2023\/03\/13\/el-desayuno-saludable-del-doctor-trotta-un-desayuno-lleno-de-vitalidad\/"},"modified":"2024-10-09T10:54:50","modified_gmt":"2024-10-09T08:54:50","slug":"el-desayuno-saludable-del-doctor-trotta-un-desayuno-lleno-de-vitalidad-html","status":"publish","type":"post","link":"https:\/\/www.dr-trotta.fr\/es\/el-desayuno-saludable-del-doctor-trotta-un-desayuno-lleno-de-vitalidad-html\/","title":{"rendered":"El desayuno del Doctor"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"img-responsive\" src=\"https:\/\/www.dr-trotta.fr\/wp-content\/uploads\/thelia\/upload\/Melocot%C3%B3npost.jpg\" alt=\"\"><\/p>\n<p>Uno de los secretos m\u00e1s importantes de nuestra salud es el desayuno.<\/p>\n<p>Tienes que tomarte tu tiempo.<\/p>\n<p>\u00a115 minutos \u00abmalgastados\u00bb en un buen desayuno te ahorran 2 horas de energ\u00eda durante el d\u00eda!<\/p>\n<p>Ejemplo:<\/p>\n<p>Prote\u00ednas: huevo cocido, jam\u00f3n &nbsp;o queso de oveja.<\/p>\n<p>Muesli sin gluten con fruta de temporada.<\/p>\n<p>Pan integral con aceite de oliva, tomate y mozzarella, por ejemplo.<\/p>\n<p>T\u00e9 verde o roibos o caf\u00e9 sin az\u00facar, por supuesto.<\/p>\n<p>Evita los cereales refinados con demasiado az\u00facar, los zumos de fruta, el pan de molde y el pan blanco.<\/p>\n<p>&nbsp;<\/p>\n<p>Dr. Pascal Trotta<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El desayuno completo del m\u00e9dico.<\/p>\n","protected":false},"author":1,"featured_media":1080,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","inline_featured_image":false,"footnotes":""},"categories":[199,185],"tags":[249,203,248,246,244,245],"class_list":["post-411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion","category-consejos","tag-adelgazar","tag-despues-del-sol","tag-dieta","tag-obesidad","tag-perder-peso","tag-sobrepeso"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.dr-trotta.fr\/es\/wp-json\/wp\/v2\/posts\/411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dr-trotta.fr\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dr-trotta.fr\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dr-trotta.fr\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dr-trotta.fr\/es\/wp-json\/wp\/v2\/comments?post=411"}],"version-history":[{"count":1,"href":"https:\/\/www.dr-trotta.fr\/es\/wp-json\/wp\/v2\/posts\/411\/revisions"}],"predecessor-version":[{"id":4730,"href":"https:\/\/www.dr-trotta.fr\/es\/wp-json\/wp\/v2\/posts\/411\/revisions\/4730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dr-trotta.fr\/es\/wp-json\/wp\/v2\/media\/1080"}],"wp:attachment":[{"href":"https:\/\/www.dr-trotta.fr\/es\/wp-json\/wp\/v2\/media?parent=411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dr-trotta.fr\/es\/wp-json\/wp\/v2\/categories?post=411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dr-trotta.fr\/es\/wp-json\/wp\/v2\/tags?post=411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}