Our advice

Did you know? Semmelweis and hand washing

Semmelweis, the Hungarian physician who invented hand hygiene, was misunderstood by his peers for 50 years.

Digestive problems? Stomach ache? How to get rid of it naturally?

Is your stomach sensitive and heavy? Do you have trouble digesting? Do you often have spasms? Are you bloated? Do you not have a normal bowel movement every day? There's a natural way to treat all these symptoms without medication. Change your diet and take PRODOCTA, ferments selected by Doctor Pascal Trotta to treat your digestive problems and get rid of tummy aches.

Barefoot running? to avoid pain and injury

Barefoot running could strengthen our feet and reduce tendonitis and meniscus injuries: a revolution, or a return to nature.

Who designed the beautiful drawings for Nutritional Dr Trotta?

The beautiful drawings illustrating Nutritional Dr Trotta's blog are by Nathalie Fourmy

Dust mite allergies: Doctor Trotta's solution

The origin of dust mite allergies lies mainly in your gut. Dr Trotta unveils his method for overcoming them without cortisone, desensitization, acaricides or chemicals.

Sunshine is good for you!

How to live well with the sun

Detox cure

There are two seasons for cleansing your body of toxins and excess calories: autumn, after the festive period of summer, and spring, after the fats accumulated over the winter. Here are Doctor Trotta's top tips for a successful natural detox at the end of winter and in spring, so you can enjoy a healthy summer.

How to prevent disease?

How to prevent illness? Dr Trotta's conference for your health and that of your whole family.

Readers' forum

Readers' reaction to Doctor Pascal Trotta's interview on living food, the first medicine.

Press article on the book "L'alimentation vivante, la première Médecine".

An article from the weekly Famille chrétienne on the book "L'alimentation vivante, la première médecine" by Doctor Pascal Trotta. An interview with Doctor Pascal Trotta.

The intestine, our second brain!

Our intestine is more than a digestive tract or food filter: it's our second brain! An immune and emotional brain, explains Dr. Pascal Trotta

"L'alimentation vivante, la première Médecine"", by Doctor Pascal Trotta. 2nd edition 2015"

Doctor Pascal Trotta presents the second edition of his book "living food, the first medicine." 2nd edition 2015