Our advice

"Book review of "Food, the 1st Medicine" by Dr Trotta".

L'alimentation Vivante, la 1ère médecine" by Docteur Pascal TROTTA Reading notes by Dominique LARICQ, osteopath in Anglet, France

The Doctor's breakfast

Full doctor's breakfast.

Dr Trotta's evening slimming-detox micro-fasting

Evening fasting: to slim down, lose weight, lose your tummy, love handles, saddlebags, sleep better, be less tired and have much less pain. This is Dr Trotta's intermittent evening micro-fasting for renewed health and vitality.

Fasting for healing

Fasting with Dr. Trotta for healing. Summary of the Arte program on fasting, by Dr. Trotta, to better explain and understand the benefits of fasting.

Why a King's breakfast

Why breakfast is the most important meal of the day.

Gluten: intolerances, celiac disease

Gluten intolerance and/or celiac disease. Dr Trotta's advice for correcting and curing this intolerance rather than enduring the gluten-free diet, which is very difficult to maintain over time. An effective new therapy.

The Doctor's gluten-free breakfast

The Doctor's energizing gluten-free breakfast

Diabetes: the real natural treatment

Doctor TROTTA's advice for preventing diabetes and balancing it naturally.

"Living food, a fully-fledged preventive and curative medicine" by dr trotta. 1st edition . Ch1 and 2 online

"L'alimentation , une médecine à part entière préventive et curative", first edition of the book by dr pascal trotta, published in 2009 by Fr X de Guibert and now out of print. The first 2 chapters are now online.

Vacuum-packing food

Vacuum-packing food for better health and savings at every level

Fasting to lose weight? Fasting for healing? Dr Trotta's fasting diary

Dr. Trotta's September 2017 personal fasting diary to inform about this royal therapy and better advise those who might be tempted by a positive fasting experience to lose weight or heal.

Foie gras, Nash? What to do?

Fatty liver or Nash is a potentially serious benign disease that can lead to cirrhosis if not properly treated.