Barefoot running? to avoid pain and injury
Barefoot running could strengthen our feet and reduce tendonitis and meniscus injuries: a revolution, or a return to nature.
Our advice
Who designed the beautiful drawings for Nutritional Dr Trotta?
The beautiful drawings illustrating Nutritional Dr Trotta's blog are by Nathalie Fourmy
Dust mite allergies: Doctor Trotta's solution
The origin of dust mite allergies lies mainly in your gut. Dr Trotta unveils his method for overcoming them without cortisone, desensitization, acaricides or chemicals.
Detox cure
There are two seasons for cleansing your body of toxins and excess calories: autumn, after the festive period of summer, and spring, after the fats accumulated over the winter. Here are Doctor Trotta's top tips for a successful natural detox at the end of winter and in spring, so you can enjoy a healthy summer.
Readers' forum
Readers' reaction to Doctor Pascal Trotta's interview on living food, the first medicine.
Press article on the book "L'alimentation vivante, la première Médecine".
An article from the weekly Famille chrétienne on the book "L'alimentation vivante, la première médecine" by Doctor Pascal Trotta. An interview with Doctor Pascal Trotta.
The intestine, our second brain!
Our intestine is more than a digestive tract or food filter: it's our second brain! An immune and emotional brain, explains Dr. Pascal Trotta
"L'alimentation vivante, la première Médecine"", by Doctor Pascal Trotta. 2nd edition 2015"
Doctor Pascal Trotta presents the second edition of his book "living food, the first medicine." 2nd edition 2015
Online nutritional advice and coaching
Personalized coaching to make your life easier and preserve your health. For those who use nutritional supplements from Dr Trotta's Nutritional Laboratory.
"L'alimentation vivante, une médecine à part entière préventive et curative"" by dr trotta. 1st edition . Ch1 and 2 online"
"L'alimentation , une médecine à part entière préventive et curative", first edition of the book by dr pascal trotta, published in 2009 by Fr X de Guibert and now out of print. The first 2 chapters are now online.