Our advice

Better sleep for better living

The benefits of auricular acupuncture for emotional balance

Fear, anxiety, sadness, frustration? French-style acupuncture is highly effective in balancing our emotions effectively, naturally and without side effects.

How to sleep better naturally?

A good night's sleep without sleeping pills or chemical drugs, thanks to the advice of Dr. Pascal Trotta.

Stress, anxiety, depression, insomnia: natural solutions.

Here's a new ZENADOCTA supplement developed to heal common problems of anxiety, stress, mild depression and insomnia naturally and without side effects.

How to pass your exams?

How to prepare for your exams. The Doctor's plan for eating well all year round, not getting sick, not getting depressed and sleeping well before exams.