“Dr Trotta’s micro-fasting for slimming” is ecological, effective and economical.

Dr Trotta, after testing numerous diets and experimenting with different ways of losing weight, has developed a new and original method for you:

Dr Trotta’s micro-fasting, or evening micro-fasting, or intermittent micro-fasting.

While fasting for a week or more is not for everyone, micro-fasting is accessible to most of us.

There’s no risk in not having dinner.

It’s our fat that feeds us at night, and that’s how we lose weight.

Fasting in the evening is 4 times faster to lose weight:

– than doing sports

– than a light dinner!

It’s no more difficult than eating only broth! And it’s much less tiring than running.

It’s as simple as that.

To lose weight by micro-fasting, simply replace your dinner with the drainer DRENADOCTA on its own.

Either DRENADOCTA 500ml: 50 ml or one capful of DRENADOCTA in 1/3 liter of water, to be drunk slowly instead of dinner, and that’s all. No more, no less.

Or DRENADOCTA concentrate 125ml : smaller format for itinerants and those who want to carry their drainer with them more easily. In this case, 1 teaspoon of 5ml is enough in 1/3 liter of water, to be drunk slowly instead of dinner.

If you want it to work, don’t add anything else: a solid or a sweet drink. Not even a crust of bread, a lump of sugar or a piece of fruit, an almond. If you add a small calorie, an extra, you’ll prevent the fasting mechanism from kicking in and you won’t lose weight.

In order to lose weight, the body must not receive any calories during those few evenings: deprived of calories and carbohydrates, the body’s organs that function throughout the night and require fuel (the heart, brain and lungs) will seek this fuel elsewhere. Where else? In your fat and fat reserves.
It’s lipolysis, the destruction of your fat reserves, which produces the fuel you need through neo-gluco-genesis in the liver.

As you sleep, you produce the glucose that feeds your organs from your fat reserves, which in turn melt away.

Result: Weight loss of 2-4 kg/week (1-2kg/week for a woman). 4 times faster than eating light or running every day.

RUNNING is for de-stressing and toning up, micro-fasting is for losing weight: don’t confuse the two!

Below is a diagram of the comparative results:

– a light meal (soup, salad or raw vegetables, or bread alone) in blue: loss of 1kg per week for a man (loss of 500g /week for a woman): it’s slow and often discouraging because you have to do it every night for a month to get results, but it still works.

– evening micro-fasting in green: 4 times more effective! The 4kg lost in 1 month with the previous method is lost in 1 week (a loss of 1-2kg/week for a woman)! And this means you can relax on weekends: that’s the great advantage of this technique, the “bon vivants” technique for losing weight!

All you have to do is overcome the psychological obstacle of not having dinner in the evening. It’s all in your head!

In practice: Replace dinner with DRENADOCTA®500ml 50 ml, a drainer-detox product from Laboratoire Nutritional Dr Trotta® , i.e. one capful of this drainer in 1/3 liter of water.

or DRENADOCTA concentrate 125ml 1 teaspoon of 5ml in 1/3 l of water?
Drink this mixture between 7 p.m. and 9 p.m.

Avoid drinking it later, as it stimulates your kidneys and you may find yourself getting up to urinate at night.

This method is the fastest and most effective way to lose weight in a relatively short time.

This is because skipping dinner and taking DRENADOCTA will trigger the biological process of fasting, which will draw on your fat reserves to fuel your brain and metabolism.

This way, you can lose weight effortlessly at night.

The only effort is to learn to control your appetite and master your hunger.

To do this, you have to overcome your fear of lack: human beings can live very well without eating for 40 days! You won’t have any deficiencies. On the contrary, by skipping dinner, your body will first of all draw on the bad fat, the superfluous fat that’s bothering you, to give you the fuel you need and eliminate the bad toxins contained in this fat, which will then free up your metabolism, helping you to lose weight.

If you’re having trouble losing weight because of a slow metabolism, age (especially in women after the menopause, but also in some men) and if you’ve reached a point where your weight hopelessly won’t come down despite your best efforts, Dr Trotta recommends adding his fat burner MINCIDOCTA as a supplement, which will help you burn more fat more quickly, naturally and without side-effects.
To do this, you need to take 2 capsules a day.

MINCIDOCTA 1-1-0

1 capsule (in 1 large glass of water) before breakfast and lunch, 1/4 hour before if possible. If not, just before, so you don’t forget.

As you fast in the evening with DRENADOCTA (the Doctor’s evening micro-fasting), there’s no need to take MINCIDOCTA in the evening.

Testimonials:

June 2017:“Incredible I couldn’t believe it and I was extremely satisfied, because I didn’t think I could do it so fast, so well.”

“In one month I had lost 11 kilos with a little willpower, good natural supplements, continuing to work and doing sport again (mountain biking 10 to 20 km during the week, home trainer 10 km during the week) with much less fatigue than before.

In short, I’m in better physical, psychological and even biological shape than I’ve been in a long time.
So I’m going to maintain this micro fasting regime at least twice a week to stay at this healthy weight, while enjoying regular dinners with family and friends: I’ve been doing it since Christmas and I haven’t gained an ounce back”.

15 March 2018. : “Doctor, My husband did a one month cure of Draineur Detox DRENADOCTA , which worked very well on him, he slimmed down a lot.” Mélanie….

Sep 11, 2018 Question from a patient: “I’m interested in micro-fasting, but I have to admit I’m a bit puzzled, because we keep hearing nutritionists say that you must never skip a meal, otherwise you’ll store three times as much weight at the next meal. And you, Dr Trotta, are doing exactly the opposite…. Can you explain your micro-fasting to me so that I’m totally convinced?” Sophie S.

The Doctor’s reply: “Hello Madam, I’ve been experimenting with micro-fasting for the past two years, after having prescribed a lot of diets for 12 years. It’s much more effective than dieting and, above all, much less frustrating.

Because with a diet, you have to control everything, and weight loss is slow and therefore tedious, and then when you stop the diet and go back on your normal diet, the weight creeps back on, with the famous yo-yo effect that makes you stop these diets and get discouraged.

Whereas with micro fasting, weight loss is faster and, above all, it’s not frustrating because there are no limitations at breakfast or lunch, where you can indulge and even let yourself go. There’s no need to count calories or weigh food. And two days a week, often at the weekend, you’re allowed to go out for dinner, so it’s not at all frustrating – on the contrary.

It’s not true that you shouldn’t skip meals, that’s what I thought since I changed my diet 18 years ago and I’ve been following Health Nutrition patients. Since I learned to fast (a full week in autumn 2017) and then to micro-fast in the evening, i.e. to skip the evening meal three to five nights a week, I’ve been all the better for it.

It was thanks to the evening micro fasts that I was able to lose the extra 7 kg and never put them back on.

Our bodies are designed to fast for 40 days at a time, without this disturbing them – on the contrary, it’s what we’re made for. It’s the absence of regular fasting that intoxicates us.

What’s more, the advantage of not eating dinner and replacing it with DRENADOCTA Detox Drainer is that it not only enables you to do a real Detox, i.e. to clean out your body (which helps prevent most illnesses), but also to take advantage of the absence of calories to draw on your fat reserves and lose weight at night. It requires much less effort than jogging and is four times more effective, so why deprive yourself?

I therefore advise you to order :

– or a bottle of DRENADOCTA which allows you to test the micro-young over 15 days
– i.e. 3 DRENADOCTA which is more economical if you have more than 3 kg to lose (10% discount). Simply select the quantity you wish to order and you will benefit from an increasing discount according to the quantity ordered.
– If you have associated digestive problems, you need to order the intestine pack

3 months This also helps to consolidate the effects of fasting, as balancing the intestine improves the effectiveness of fasting. It takes three months to balance the intestine.
– If you’re having trouble losing weight because you’re slimming down too slowly for your liking, I recommend taking my fat burner as well, MINCIDOCTA. Take 2 capsules before each meal with a large glass of water, to speed up the catabolism (elimination) of your fat cells. In the evening, as you’re not having dinner because you’re doing the micro-fasting, take your 2 capsules with the DRENADOCTA.

If your thyroid is lazy, opt instead for MINCIDOCTA Fluid , which contains iodine-rich seaweed extract to stimulate your thyrôiude and help you slim down. Take one teaspoonful in a 500ml bottle of water in the morning and afternoon.

Make the most of the rejuvenating effect of micro-jeun!

Dr Trotta, June 24, 2024

Question from another patient:“I’d like to know if after doing a micro-jeun, there’s no risk of regaining weight quickly as in some diets?”

Doctor Trotta’s answer: “Unlike dieting, which has a yo-yo effect on weight, micro-fasting has much less of a yo-yo effect, and you never regain the weight you had before. If, for example, you lose 10 kg, you regain 2 or 3 kg, but never all 10 kg, unless you return to the harmful nutritional habits that caused the excess weight in the first place.”

For more personalized advice, you can consult Dr. Trotta personally.

– or remotely via telemedicine

– or on site at the Institut de Médecine Naturelle in San Sebastian, Basque Country

Dr Pascal Trotta,

Former internist at Paris Hospitals, specialist physician, radiologist, homeopath, founder of the San Sebastian Institute of Natural Medicine
Paseo de los Fueros 3, 20005 San Sebastián, Basque Country

Request an appointment for a consultation with Dr Trotta
– on site or online

Order Dr Trotta’s natural supplements:

– Tel: 05 54 54 44 43
– Le laboratoire du Dr Trotta
– or click on the image below for the desired supplement or pack