Osteoporosis is not, as is too often said, due to a calcium deficiency, but to a silica (silicon) deficiency.

Silica is the framework of our vertebrae and long bones.

Silica deficiency weakens the bone structure, leading to fragility and loss of elasticity, with an increased risk of fracture.

Silica deficiency begins to appear after the age of 45, and must be compensated for to prevent and treat osteoporosis.

The natural plant silica contained in SILIDOCTA naturally compensates for this silica deficiency, while providing the minerals, vitamins and trace elements contained in this natural, organic and biodynamized cocktail.

For prevention, take a capful in the morning.

If osteoporosis is confirmed (by biphotonic bone densitometry), take 2 cap doses per day for three months. Then take 2 cap doses/day every other month, for a total of 6 months of treatment per year.

If you are going through menopause and are experiencing hot flashes, take the natural supplement developed by Dr. Trotta to treat your menopause ecologically: MENODOCTA. 1 capsule in the morning and 1 capsule in the evening for at least 3 months (2 capsules at bedtime if hot flushes occur at night). this will naturally compensate for the hormonal drop, reduce hot flushes and prevent osteoporosis due to the estrogen deficiency of the menopause.

Dr Trotta’s other common-sense tips for preventing osteoporosis include the following:

– from October to April, due to the lack of sunlight and vitamin D, take D3-DOCTA, Dr Trotta’s vitamin D3: vitamin D3 is the essential mineralizing vitamin. It draws calcium into the bones and teeth, solidifying them!

– Walk every day for at least half an hour, and if possible an hour, as walking will “shake” your long bones and vertebrae and stimulate their osteoblasts (which build your bones every day), whereas inactivity trains and stimulates osteoclasts (which destroy them).

– Sunlight transforms the cholesterol in your skin into vitamin D (except in winter and for people over 70). Vitamin D stimulates bone density.

Don’t be afraid of the sun (in reasonable doses) or of cholesterol !

– Avoid over-consumption of cow’s milk products, which tend to promote osteoporosis, contrary to the misleading claims made in their advertising. The peoples who consume the least dairy products are those with the highest bone density (on the African continent).

– Avoid taking biphosphonates or menopausal hormone replacement therapy (HRT) to prevent or treat osteoporosis, as they can have serious side effects (osteonecrosis of the mandible for biphosphonates and breast cancer, or Alzheimer’s for HRT).

– Don’t stuff yourself with calcium or take calcium supplements, because your diet is rich enough in calcium. It’s not calcium deficiency but silica deficiency that is the primary cause of osteoporosis.

For more personalized advice, you can consult Dr. Trotta personally.

– or remotely via telemedicine

– or on site at the Institut de Médecine Naturelle in San Sebastian, Basque Country

Dr Pascal Trotta,
Former intern at the Hôpitaux de Paris, Specialist Physician, Radiologist, Homeopath, Founder of the San Sebastian Institute of Natural Medicine
Paseo de los Fueros 3, 20005 San Sebastián, Basque Country

Request an appointment for a consultation with Dr Trotta
– on site.
– online.

Order Dr Trotta’s natural supplements:

– or by calling 05 54 54 44 43

– or on the online site: Dr Trotta’s laboratory