Our advice

"Surfing the Wave of Natural Health

All Dr Trotta's videos on his channel

Better sleep for better living

Train online with Dr Trotta in 4P Medicine

How can we better prevent and treat AMD, age-related macular degeneration, naturally?

How Dr. Trotta's natural medicine can help you prevent, stop and treat AMD alongside technical medicine. Do everything in your power to preserve your sight

"Book review of "Food, the 1st Medicine" by Dr Trotta".

L'alimentation Vivante, la 1ère médecine" by Docteur Pascal TROTTA Reading notes by Dominique LARICQ, osteopath in Anglet, France

The Doctor's breakfast

Full doctor's breakfast.

Dr Trotta's evening slimming-detox micro-fasting

Evening fasting: to slim down, lose weight, lose your tummy, love handles, saddlebags, sleep better, be less tired and have much less pain. This is Dr Trotta's intermittent evening micro-fasting for renewed health and vitality.

Enjoying pregnancy

How can you keep your heart healthy and prevent heart rhythm disorders?

Rhythm disorders can be prevented and cured without medication. Dr Trotta explains how to keep your heart strong and healthy.

Osteoporosis

Prevention and natural treatment of osteoporosis without chemical drugs.

Eczema, treating it naturally, without cortisone

How to treat eczema without cortisone or side effects.